Ergo Valley has developed a simple yet powerful training solution to provide tools for persons interested in preserving their office ergonomics health, safety and productivity. Our online program provides you with the necessary tools and information to create an ergonomically sound office work station environment. We combine computer based training, self evaluation modules and access to equipment and professional Ergonomist.

Some benefits of the Personal Online Training are;

• Easy and effective method of learning office ergonomics fundamentals.

• Recognition of early warning signs and correction of injury.
  

• Prevention information (how to avoid serious injury).

Simple Three Step Process

1. Interactive learning: the basics

2. Self Evaluation: identify your individual risk factors

3. Equipment and set up improvements

Some benefits of the Personal Online Training:

Quick, easy and effective learning tools

Recognition of sources of discomfort and their solutions

Prevention information (avoid injury)

Telephone (or in person) assistance available by request from professionals highly experienced with remote and in person evaluations.

Simple Three Step System

Self paced training with certificate of completion

Self evaluation with professional Ergonomist recommendations and resources

Equipment, injury prevention and technique consulting

What to Expect

The ability to take care of your own ergonomic needs independent of outside assistance.

Professional assistance is available from highly skilled and experienced evaluators, when required.

The system is designed to make basic ergonomic information available to the internet audience for their use at any time.

The primary focus is discomfort and injury prevention. Ergonomic injuries are preventable.

Ergonomic Training Objectives:

Define ergonomics and cumulative trauma

Identify risk factors

Specify prevention techniques

Describe early warning signs

Present basic office stretching exercises

Describe and picture low risk body mechanics